Llyfrau Hunangymorth

Llyfrau defnyddiol i’ch helpu i ymdopi.

Dyma ystod o lyfrau sy’n gallu cynnig cysur a chefnogaeth wrth ymdopi â galar, pob un â’i ddull unigryw o fynd i’r afael â’r pwnc.

Llyfrau Hunangymorth

Touched by Suicide book cover
Touched by Suicide
Carla Fine Michael F. Myers
Whether you are struggling with fresh grief at a loved one’s death by suicide or your loss happened years ago, you should know that you are not alone.
Dying to be Free book cover
Dying To Be Free
Beverley Cobain
Honest, gentle advice for those who have survived an unspeakable loss—the suicide of a loved one.
When the Bough Breaks
Judith R. Bernstein
A breakthrough concept of mourning, documenting the process of evolution from initial grief to an altered outlook on life.
Supporting Children after a Suicide Loss
Sarah S. Montgomery Susan M. Coale
A well researched, thoughtful guide for parents and caregivers who are supporting grieving children and families after a death by suicide.
Help me say Goodbye
Janis Silverman
An art therapy and activity book for children coping with death.
When Someone Very Special Dies
Marge Eaton Heegaard
Through this book, children can acquire practical strategies and insights that empower them to cope with grief in a constructive and accessible manner.
Talking about Death
Earl A. Grollman
This book is a compassionate guide for adults and children to read together, featuring a read-along story and answers to questions children ask about death.

Angen cymorth o hyd? Cysylltwch â ni i gael cefnogaeth

Mae’r Gwasanaeth cyswllt ymgynghorol cenedlaethol yn wasanaeth cymorth emosiynol ac ymarferol, cyfrinachol a rhad ac am ddim i unrhyw un yng Nghymru a effeithiwyd gan hunanladdiad.

Cysylltwch â Ni