Self-Help Books

Useful books to help you cope.

Here’s a range of books that can offer comfort and support for dealing with grief, each with its own unique approach to the subject.

Touched by Suicide

Carla Fine & Michael F. Myers

Whether you are struggling with fresh grief at a loved one’s death by suicide or your loss happened years ago, you should know that you are not alone.

Amazon

Dying To Be Free

Beverley Cobain

Honest, gentle advice for those who have survived an unspeakable loss—the suicide of a loved one.

Amazon

When the Bough Breaks

Judith R. Bernstein

A breakthrough concept of mourning, documenting the process of evolution from initial grief to an altered outlook on life.

Amazon

Supporting Children after a Suicide Loss

Sarah S. Montgomery & Susan M. Coale

A well researched, thoughtful guide for parents and caregivers who are supporting grieving children and families after a death by suicide.

Amazon

Help me say Goodbye

Janis Silverman

An art therapy and activity book for children coping with death.

Amazon

When Someone Very Special Dies

Marge Eaton Heegaard

Through this book, children can acquire practical strategies and insights that empower them to cope with grief in a constructive and accessible manner.

Amazon

Talking about Death

Earl A. Grollman

This book is a compassionate guide for adults and children to read together, featuring a read-along story and answers to questions children ask about death.

Amazon

Still need help? Contact us for support

The National Advisory and Liaison Service (NALS) is a free, confidential, emotional and practical support service for anyone in Wales affected by suicide.