Useful Self-Help Information.
Here you will find some self-help resources that may help to support you.
Useful information

Professional Help
Information relating to the work of the National Advisory and Liaison Service and guidance on supporting those affected by suicide.
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Self-Help Books
A range of books that can offer comfort and support for dealing with grief, each with its own unique approach to the subject.
More InformationStill need help? Contact us for support
The National Advisory and Liaison Service (NALS) is a free, confidential, emotional and practical support service for anyone in Wales affected by suicide.
Contact Us